The Bump You Need To Achieve Ketosis: My Review of Perfect Keto Base Exogenous Ketone
Perfect Keto Base has been a great companion to my summer weight loss goals & ketogenic based lifestyle
Based on my experience it doesn’t matter if you are new to keto or a seasoned vet, Perfect Keto Base will help you achieve ketosis and your ketogenic weight loss goals.
Perfect Keto is an Beta Hydroxybutyrate (BHB) based exogenous ketone supplement.
It’s specifically designed for those who want to maximize their ketogenic diet experience, loose body fat, and boost natural energy sources.
So, what is BHB? It is a molecule that is technically considered to be a ketone body
It is one of the main molecules that helps your body produce energy in the absence of glucose.
Having ketones present in the blood is key if you are going to be in nutritional ketosis, making BHB essential if you are using fat as a fuel source.
Hot To Use It & How Does it Work?
Well, you’ll want to mix it with either water, some sort of nut milk (coconut, almond or cashew for example) or even coffee (I do it with my keto coffee pretty regularly). I generally do 3/4 of a scoop 1 maybe 2 times a day. The only time I really do a couple of full servings is after a carb day.
If you are just starting out with ketones go with a half scoop to see how you respond.
After ingesting Perfect Keto Base you can plan on feeling a bump in energy levels and more importantly your blood ketone levels start to climb.
So why is that important?
When you are heading down the ketogenic path it is important to make sure your blood ketones levels are at a specific measurement to ensure your body goes into ketosis. Nutritional ketosis can be achieved with having a serum ketone count ranging from 0.5 to 3.0 mmol.
When tested, many users reported that Perfect Keto raised blood ketone levels anywhere from 0.8-1.4 mmol
Having elevated ketones in the blood and entering into Ketosis, is the secret to long term fat burning, staying lean and controlling your appetite.
At the same time this is going on, you should feel a natural boost in energy levels and raised mental awareness. For these 2 reasons alone is why I personally use them before going to the gym as pre-workout supplement or with my coffee before starting my work day.
- Aid in weight loss
- Raise blood ketone levels
- Minimize the effects of “Keto Flu”
- Improves athletic endurance
- Increased mental performance
- Maintain energy levels.
- Curb hunger
The biggest complaint I hear about achieving ketosis is:
“It takes to long to get back in after eating carbs”
While typically is does take a few days to get back in, supplementing with exogenous ketones speeds up this process.
This is exact reason I personally use Perfect Keto. The quicker I can get back into ketosis, the quicker I can start using fat for fuel.
Safe, Healthy and Effective
The founder of Perfect Keto Base a functional medicine clinician who developed this unique formula for maximum efficacy.
- No Extra Nonsense- Perfect Keto contains ZERO carbs, ZERO caffeine, and ZERO sugar
- Quality Assurance– The product has been through extensive lab testing for efficacy and quality
- Easy To Use- mixes well with water, coconut milk, coffee and shakes
What does it taste like?
Typically, Ketones do not taste good at all, and generally if they do have an over the top delicious taste they lack a lot of things you are looking for most in a ketone supplement.
Luckily, through the some crafty engineering Perfect Ketone Base was able to minimize the less than desirable taste ketones generally carry.
What’s my take?
Personally, I don’t mind the taste but I have been taking similar supplements for quite some time. I find it pretty easy to drink with just ice water as you can dilute it down to your liking.
In terms or recommending a flavor
I would go with Chocolate Sea Salt over Peaches and Cream
What Others Are Saying About Perfect Keto
Final Thoughts: Is it worth it?
With a fat burning goal in mind, I definitely include Perfect Keto Base in my weight loss stack
Perfect Keto can help
Final Rating: 4 out of 5 stars
What Is The Cost
Compared to some of the other ketone products out there because this is slightly more affordable especially if you are trying to see if exogenous ketones are right for you.
Instead of buying a full 30 servings of another quality ketone product for some where around $150 bucks you get 15 servings for about $60 bucks, so if you are only looking to try this the up front investment is not too bad.
Perfect Keto Q&A
Q: KETOSIS IS BAD FOR YOU, RIGHT?
A: Nope! That would be ketoacidosis, not ketosis. That is a completely different metabolic states. If you don’t have uncontrolled diabetes, this won’t be a problem.
Q: BUT I’VE HAD GI DISTRESS ISSUES WITH OTHER KETONE PRODUCTS BEFORE?
A: No worries. Only the highest quality beta-hydroxybutyrate ketone esters are used and blended to minimize any GI problems. If you do experience any problems, just start with a half scoop and increase from there.
Q: WHERE CAN I BUY PERFECT KETO BASE
A: You can buy it directly though the manufacturer ==> HERE
Or if you are an Amazon Prime member==> HERE